There’s a sticky note on my desk that I look at daily. It’s a list of different word choices I can use to reframe my initial thoughts towards any goal I am pursuing but isn’t quite in my hands yet. This sticky note helps me raise my frequency and reconstructs the thoughts in my…
For much of my life, I tend to rush the gate. Patience is a virtue I am endlessly practicing. Moving slowly, pacing myself. Remembering to dally. Taking my time. Rarely this happens. But this week especially I have been reminded in more ways than one to embrace the stillness. The past few…
As we move into the final month of the year, I can tell you, I. Am. Feeling it. This morning, I woke up at a bright and shiny 7:00 am. I did not rise. I sleepily thought, “just a little longer . . . .” Cut past a few dream sequences later…